Face Your Fears – Anxiety Group Therapy for Adults

February 6, 2023

Venue: The Center for Men's Excellence - Starting Feb 1st, 2023
Categories: FEATURED, Group Series, Open to all genders

8 sessions, starting Monday Feb 6th, 2023 through Monday March 27th, 2023 CALL 858-609-1549 to find out more!

Basic Training for New Dads – Virtual

February 11, 2023 9:00 am – 12:00 pm

Categories: BTND Class, Dr. Daniel Singley, FEATURED

Parenting Class for New Dads (Virtual) Saturday, February 11th, 2023 – Register at Eventbrite!

Recent Blog Posts:

Breaking Dad: Darth Vader Just Needed a Father (Figure)

May 1, 2023 May 3, 2023 Dr. Dan Singley, Involved Fathers, Nerd Lore

TL;DR – If Obi-wan Kenobi had stepped up as Anakin Skywalker’s father figure after Qui-Gon Jinn’s death, the galaxy would have been waaay better off. **Spoiler Alert** I get into...

Episode 5 - How to use assertive communication in order to have productive conflict, and "Fight Fair." Photo shows man and woman fistbumping each other.

Ep. 05: How to “Fight Fair” with Assertive Communication.

March 18, 2023 March 19, 2023 Dr. Dan Singley, Knowledge Nuggets Podcast

In this episode of Knowledge Nuggets from The Center for Men’s Excellence Dr. Dan Singley, licensed psychologist and founder of the Center for Men’s Excellence, discusses how to have assertive communication....

Relaxed dog, espisode 04, progressive muscle relaxation

Ep. 04: Progressive Muscle Relaxation with Guided Meditation

March 17, 2023 March 18, 2023 Dr. Dan Singley, Knowledge Nuggets Podcast

In this episode of Knowledge Nuggets, Dr. Dan Singley, founder of the Center for Men’s Excellence discusses the technique of progressive muscle relaxation (PMR). PMR is often used to manage...

We Need to Start Hitting Men “Below the Belt”

March 17, 2023 March 19, 2023 Men's Health

Men have a dangerous tendency to put off medical care, especially when it comes to their “below-the-belt” health. “Damn, my car’s check engine light is on. Guess I’ll just ignore...

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