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Like It or Not, You’re Wearing a Mask

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With Halloween on deck next weekend, many of us think about parties, costumes, masks, candy, trick-or-treating, and being with friends. Unfortunately, the COVID-19 pandemic is still with us, and may be putting a damper on your plans this year. One … Read More

WHY the Grinch stole Christmas: Masculinity, Mental Health, and the “Holidaze”

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If you don’t already know Dr. Seuss’s iconic tale, How the Grinch stole Christmas, then you’ve got some work to do on which version to watch (we’re partial to the Jim Carrey version) – but definitely go check it out! … Read More

Let’s Hear It for the Dudes—Its Men’s Health Month AND International Fathers’ Mental Health Day

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June is Men’s Health Month, a national observance used to heighten awareness about preventable health problems. The hope is that we will encourage early detection and treatment of disease among men and boys, and raise awareness about men’s mental health. … Read More

Research shows that men suffer and die younger because they avoid mental health services

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Therapy that Works In my practice, I specialize in working with men to more effectively manage a variety of concerns that they face including stress, anxiety, depression, anger, substance use, relationship issues – as well as having real trouble with … Read More