Dr. Singley’s therapeutic approach gives patients the tools they need to manage their own lives more successfully in an ongoing way rather than attending weekly therapy sessions year after year.
Therapy with Dr. Singley involves pursuing collaboratively-set treatment goals during sessions as well as completing between-session “homework” assignments which involve practicing tools, techniques, and new ways of behaving.
Patients enter therapy with a wide variety of concerns including:
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Developing a solid, supportive working relationship is the foundation of successful therapy and Dr. Singley uses only the most effective treatments including cognitive behavioral therapy (CBT), exposure therapy, and acceptance commitment therapy (ACT).